MOVEMENT IS MEDICINE
Next Event: Embodied Reset - Sedona Movement Retreat
New Dates TBA
With Ashley Klein and Odessa Perez
Join us in majestic Sedona, Arizona for a deep reset into our embodied selves
Understand your body’s brilliant ways of coping with challenging times.
Remember your place in the rhythms of nature and wisdom of the elements.
Engage mindfulness and nervous system regulation practices to bring the body into peace.
Release long-held limiting beliefs and live into more freedom and ease.
Embrace your body’s authentic expression.
Move through stagnant emotions to welcome your body’s intelligence.
Feel your vitality, joy, and connectedness to community and All That Is.
Reaffirm your soul’s journey in this time of re-emergence.
Reset your embodied experience.